Yin Yoga Immersion

YACEPYin Yoga Teacher Immersion

This training is for those interested in deepening their Yin Yoga practice — geared towards both yoga students and teachers. Successful completion of the Program fulfills all the Continuing Education Requirements (CERs) that must be completed every three years by Registered Yoga Teachers to maintain their certified status in with Yoga Alliance.

Course description.
During this training you will learn how to teach Yin Yoga from a functional approach rather than an aesthetic or performance-related approach to yoga, with the aim of creating a meaningful experience for yourself and your students, to explore a personal yoga. You will study Yin Yoga with an approach to promote awareness of what is happening in the whole person through the body. The training is aimed at those who want a deeper understanding of Yin Yoga. For those who are YA Certified, you will receive Yoga Alliance Continuing Education Credits.

Pre-requisites.
While there are no pre-requisites for this course, it is recommended that you have practiced yoga for a minimum of a year. This course is for those who want to deepen their own practice and understanding of themselves and for those who want to teach Yin Yoga (with or without the 200 RYT certification).

Yin Yoga – THE FOUNDATIONS – 20 Hours

There will be a Yin Yoga practice each session. This will promote more understanding of the Yin practice and the functional approach.  Topics covered:
– Yin and Yang Theory
– Muscles and bones
– Fascia studies
– Analysis of joint segments
– Theory of Exercise
– Analysis of skeletal variations
– Tension and Compression Theory
– Function vs Aesthetic Descriptions
– Analysis of yin yoga poses and much ore
Literature: Yin Yoga Manual included.

What to bring:
Required texts: (Please purchase by the first day of training)
Complete Guide to Yin Yoga, by Bernie Clark
Bring snacks. There are plenty of places in the plaza to eat during our breaks. Yoga mats, blocks and other props will be available in the yoga studio during the training.


YIN YOGA – CHINESE MERIDIAN THEORY MODULE 2 (20 HOURS)

The integration of Yin Yoga & Chinese Meridian Theory for Healing.
Yin Yoga incorporates yoga asana with Chinese Meridian theory. Module 2 focuses on deepening your understanding of the energetic benefits of Yin Yoga, as well as assisted Yin Yoga. Based on Daoism and Chinese Meridian Theory, you will get an expanded approach to the Yin Yoga practice through a strong focus on the energetic dimensions of the body, as well as working with students on a deeper level. You will also learn to integrate a few basic subtle energy sequences in your Yin Yoga practice.

Pre-requisites: You must have taken YIN YOGA FOUNDATIONS module 1 before enrolling into this module or have studied YIN YOGA with another accredited Registered Yoga School.
YIN YOGA – CHINESE MERIDIAN THEORY MODULE 2 (20 HOURS)
-Qi (Types, disorders, concepts and functions)
-Meridian Theory
-Meridian Functions
-Meridians and the Zang Fu organs
-Detailed review of each Meridian line
-Emotions and the five elements
-Meridian Circuit Clock
-Yin Yoga Poses with respect Meridian Theory
-Yin/Yang flows to integrate with Yin Yoga
-Responsibilities/Ethics of a Teacher

Required texts: (Please purchase by the first day of training)
Complete Guide to Yin Yoga, by Bernie Clark
The Concise Book of Acupoints, by John R. Cross


2018 Upcoming Trainings:

CRUNCH FITNESS BLACKHAWK, DANVILLE, CA
YIN YOGA (MODULE 2) – YIN YOGA & CHINESE MERIDIAN THEORY MODULE (20 Hours)
2018 Dates: October 12, 13 & 14
Early Bird Pricing $425 by Sep 15, $450 Regular Pricing thereafter

FRIDAY, OCTOBER 12 | 5PM – 9PM,
SATURDAY AND SUNDAY, OCTOBER 13 & 14 | 10:30AM – 6:30PM

SPACE IS LIMITED. RESERVATION RECOMMENDED. PAYMENT OPTION AVAILABLE!

 

Yin Yoga Immersion {Module 2} – Crunch Blackhawk location

Registration: $425 by Sept 1, 2018, $450 after deadline Crunch Blackhawk Location

$425.00

Yin Yoga Immersion {Module 2} – Crunch Employee Pricing

CRUNCH EMPLOYEES PRICING $375 by September 15th, $425 after deadline (verification required) Crunch Blackhawk Location *****Crunch Employees also clock in and out during the training

$375.00

 

Training details and instructions will be emailed to you within 24 hours of registration.
*Terms & Conditions: By making your payment, you are registering for the Yin Yoga Immersion Module and reserving your spot in the training. By registering you agree that this includes a $100 non-refundable deposit. No refunds or credit on or after June 1, 2018.

JUST BREATHE {YOGA} RIVERMARK YIN YOGA (MODULE 1) – THE FOUNDATIONS (20 Hours) – $395 by July 1st, $450 after
Register for both modules and save – $700 by July 1st, or $815 after
2018 Dates: August 11 & 12, 18 & 19
Saturdays and Sundays: 12:20pm – 5:20pm

YIN YOGA (MODULE 2)  –
YIN YOGA & CHINESE MERIDIANS (20 HOURS)
– $395 by August 1, $450 thereafter
Register for both modules and save – $715 by July 1st, or $815 after
2018 Dates: September 29 & 30, October 6 & 7
Saturday & Sundays: 12:20pm – 5:20pm

REGISTER THROUGH http://www.justbreatheyogarivermark.com, click classes to to to Mind/Body software and click Teacher Training Tab. 

 
About the Yin Yoga Immersion Modules

Yin Yoga is based on floor postures practiced with an empathetic and yielding approach. The method is intended to reach parts of the body that would otherwise not be involved in the more yang-like yoga (such as Ashtanga, Vinyasa, Power) and is therefore a complementary tool, which also prepares you for meditation. Yin Yoga provides an opportunity to reach deeper parts of ourselves, which in everyday life is not given so much space.

 

Bernie is my Yin Teacher and mentor. I am filled with gratitude for everything he has taught me both in teacher training and through classes and personal email conversations. I honor my teacher and guide.
Bernie Clark  is my Yin Teacher and mentor. I am filled with gratitude for everything he has taught me both in teacher training, through classes, workshops and email correspondence. He is my guru. I honor my teacher and guide.
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