Yin Yoga and Acupressure Seasonal Workshop at JBY {Rivermark} Santa Clara

I’m super excited to announce my new Yin Yoga and Acupressure seasonal series that I will be offering at Just Breathe Yoga {Rivermark}. The idea came from studying the five elements at McKinnon where I took my Acupressure training from. What better way to combine my love and passion for both Yin Yoga and Acupressure? … More Yin Yoga and Acupressure Seasonal Workshop at JBY {Rivermark} Santa Clara

Go Yin-side: Yin Yoga & Acupressure Workshop!

I am excited to announce that I’ll be facilitating a special Yin Yoga workshop designed to maximize the release of physical and emotional issues stored in the tissues of the body. This class will specifically target connective tissues around the hips and back. The Yin Yoga practice focuses on the deeper dense tissues of the … More Go Yin-side: Yin Yoga & Acupressure Workshop!

Authenticity 

In two weeks, I will be teaching my first inversion workshop. Yin Yoga Lisa, you might ask? I hardly see her going upside down! Most folks who know my personal practice know I try my best to balance the Yin and the Yang. That’s all they know. However, I do have a handful of my … More Authenticity 

March Inversion Workshop Coming Soon!

Saturday March 11, 2017, 11am-1pm, The Yoga Company San Ramon Inversion Immersion (All levels) Being upside down can be a scary for some folks, while for some — they take opportunity to invert any chance they get to. No matter which one you are this workshop is for you. In this workshop we’ll be working on immersing ourselves into the proper … More March Inversion Workshop Coming Soon!