Tag: Yoga poses

BROKEN WING (AKA OPEN WING) POSE

Here’s a wonderful pose that opens the pectoral and bicep tissue. It’s almost like a chest stretch if you take you palm to the wall and turn your body away from the arm at the wall. I’ve heard this pose called “Open Wing” and…

Mutka Hasta Sirsasana B and Hasta La Vista Anger

I had a fight with my best guy friend last night. We never fought before, this is the first. Chatting on What’s up application, he’s in Thailand to find his nirvana. I talked to him about how there’s so much chaos in the world…