Tag: Yin Yoga

New 2019 Yin Yoga Courses on the Schedule!

I’m excited to announce part of 2019 schedule is open for registration! Crunch Fitness Danville has graciously asked me to come back and train Yin Yoga enthusiasts and teachers! WHY SHOULD YOU LEARN WITH US? In a smaller group setting, you are able to…

Yin Yoga Teacher Intensive {Module 1 }New Dates! I

Yin Yoga Intensive {Module 1} Now Open – NEW DATES June 1, 2 & 3

Yin Yoga Intensive {Module 1} will be hosted at Crunch Fitness Blackhawk, located centrally in beautiful Danville, CA. This training will take place Friday, June 1 – 5pm – 9pm Saturday, June 2  – 10:30am – 6:30pm Sunday, June 3  – 10:30am – 6:30pm…

Yin Yoga and Acupressure Seasonal Workshop at JBY {Rivermark} Santa Clara

I’m super excited to announce my new Yin Yoga and Acupressure seasonal series that I will be offering at Just Breathe Yoga {Rivermark}. The idea came from studying the five elements at McKinnon where I took my Acupressure training from. What better way to…

Up and coming

Thanks to my students who have been patient with my time off and understanding that I needed to be with my little one for Saturday morning baseball practice and games.  I was hesitant on coming back, but after the flood of emails and outreach…

Go Yin-side: Yin Yoga & Acupressure Workshop!

I am excited to announce that I’ll be facilitating a special Yin Yoga workshop designed to maximize the release of physical and emotional issues stored in the tissues of the body. This class will specifically target connective tissues around the hips and back. The…

Sweet Hips Yin Yoga Sequence

It’s been a while since I’ve posted some of my Yin Yoga sequences! I wanted to share with you all a recent “Sweet” Hips Yin Yoga sequence I taught my class a few weeks ago. There are many variations of Yin Yoga poses in…

Yin Yoga Playlists 

Everybody has different taste in music. I’ve searched and listened to other playlists which for Yin Yoga –have been surprisingly varied. Guitars and lyrics filling my ears, some really toe tapping beats, some sonatas reminding me of wedding ceremonies. These are not bad, just…

Yin Yoga Teacher Training Update: Chinese Meridian Module

Due to many requests, we have decided to open up this training to those who have a deep Yin Yoga practice and those who want to learn more about the Chinese Meridian Theory. This is the ONLY Yin Yoga Teacher Training Program in the…

Yin Yoga South Bay Immersion coming soon!

Yin Yoga is such an amazing practice that takes you to another kinestic awareness. I’m so happy to announce I will be teaching Yin Yoga 20-Hour Module at Just Breathe Yoga Rivermark in August. Register early, this training will sell out quickly.

Superficial Back Line – Yin Yoga Sequence

Have you ever thought about the fascia that runs throughout your whole body? I am so amazed by the fascia network. Yes! I was inspired by a recent video of a dissection Thomas Myers of Anatomy Trains did. If you want to check it…

Yippee!!! 2016 Yin Yoga Teacher Immersion is Back

I’m super excited to announce that I’ll be facilitating another Yin Yoga Teacher Immersion at The Yoga Company in San Ramon. Two exciting modules will be offered to those who are interested in learning about the Yin Practice. Module 1 will give you a…