Yin Yoga Intensive {Module 1} Now Open – NEW DATES June 1, 2 & 3

Yin Yoga Intensive {Module 1} will be hosted at Crunch Fitness Blackhawk, located centrally in beautiful Danville, CA. This training will take place Friday, June 1 – 5pm – 9pm Saturday, June 2  – 10:30am – 6:30pm Sunday, June 3  – 10:30am – 6:30pm In my training, it is imperative that in order to truly … More Yin Yoga Intensive {Module 1} Now Open – NEW DATES June 1, 2 & 3

Yin Yoga and Acupressure Seasonal Workshop at JBY {Rivermark} Santa Clara

I’m super excited to announce my new Yin Yoga and Acupressure seasonal series that I will be offering at Just Breathe Yoga {Rivermark}. The idea came from studying the five elements at McKinnon where I took my Acupressure training from. What better way to combine my love and passion for both Yin Yoga and Acupressure? … More Yin Yoga and Acupressure Seasonal Workshop at JBY {Rivermark} Santa Clara

Go Yin-side: Yin Yoga & Acupressure Workshop!

I am excited to announce that I’ll be facilitating a special Yin Yoga workshop designed to maximize the release of physical and emotional issues stored in the tissues of the body. This class will specifically target connective tissues around the hips and back. The Yin Yoga practice focuses on the deeper dense tissues of the … More Go Yin-side: Yin Yoga & Acupressure Workshop!