Tag: cat pulling its tail pose

Sweet Hips Yin Yoga Sequence

It’s been a while since I’ve posted some of my Yin Yoga sequences! I wanted to share with you all a recent “Sweet” Hips Yin Yoga sequence I taught my class a few weeks ago. There are many variations of Yin Yoga poses in…

Yin Yoga Pose: Exploring Cat Pulling its Tail

Cats? What do cats have anything to do with yoga? Pulling its tail? Well, we don’t need to run around in circles for this one.   I’m pretty fond of this feline-named pose in Yin Yoga. Depending on your intention, you can get into…