South Bay 200-Hour Yoga Teacher Training 2017

The Just Breathe {yoga} (JBY) Teacher Training Program is offered under the direction of Yoga Alliance (YA) credentialed Director Angie Poon E-RYT. Whether you are interested in deepening your own practice and understanding of yoga, or you feel the call to teach, the JBY Yoga Teacher Training Program is committed to providing every student with … More South Bay 200-Hour Yoga Teacher Training 2017

Sharing A Story of Compassion…Tenzin’s Story

I recently read an article today by Linda Ross Swanson, free-lance writer from Portland, Oregon – that left me flooded with so much awareness, attention, inspiration today. Love here – healing energy medicine in this story is in action.  Sitting Downwind from Flowers By Linda Ross Swanson A few years ago, Seattle, Washington, a 52-year-old … More Sharing A Story of Compassion…Tenzin’s Story

Yin Yoga Teacher Training Update: Chinese Meridian Module

Due to many requests, we have decided to open up this training to those who have a deep Yin Yoga practice and those who want to learn more about the Chinese Meridian Theory. This is the ONLY Yin Yoga Teacher Training Program in the East Bay to offer the hands-on application of Chinese Meridian Theory. … More Yin Yoga Teacher Training Update: Chinese Meridian Module

Superficial Back Line – Yin Yoga Sequence

Have you ever thought about the fascia that runs throughout your whole body? I am so amazed by the fascia network. Yes! I was inspired by a recent video of a dissection Thomas Myers of Anatomy Trains did. If you want to check it out, look here: https://m.youtube.com/watch?v=BUNcQMP2gwE. WARNING! It’s pretty detailed, so if you … More Superficial Back Line – Yin Yoga Sequence

Partner Yoga, Anyone?

Phillip Bossant, RYT and I are excited to create another Partner Yoga Workshop at the Yoga Company in San Ramon. Last session we did lots of great partner exercises and experimented with some great stuff, even Acroyoga! So join us as we explore more partner yoga poses and enjoy another afternoon soaking in an abundance … More Partner Yoga, Anyone?

Congratulations to TYC’s Yoga Teacher Graduates!

“When you help, educate, heal, or nurture other people, your days become more and more meaningful, and you enrich the quality of your hours.” ― Max Strom, There Is No App for Happiness: How to Avoid a Near-Life Experience They say if it challenges you, it makes you stronger. Sometimes it’s taking that leap of … More Congratulations to TYC’s Yoga Teacher Graduates!