Category: yin

Schedule Changes

As we enter Spring, it is time for me to also shift gears. For me, it’s about finding balance. The Yin and the Yang. Please check for schedule changes and keep on checking as I make schedule adjustments. This adjustments are to help balance…

Happy New Year, Yinsters!

Melt Like Butter…
Yin Yoga for Neck and Shoulders.

New 2019 Yin Yoga Courses on the Schedule!

I’m excited to announce part of 2019 schedule is open for registration! Crunch Fitness Danville has graciously asked me to come back and train Yin Yoga enthusiasts and teachers! WHY SHOULD YOU LEARN WITH US? In a smaller group setting, you are able to…

“Radiant Release” Yin Yoga Sequence

Since I’ll be away doing more Yoga Teacher Training up North, here is a “Radiant Release” Yin Yoga Sequence for my students who requested something to do at home. The “intention” of this sequence is to clear the mind with unnecessary thoughts. I]This sequence…

Yin Yoga Teacher Intensive {Module 1 }New Dates! I

Yin Yoga Intensive {Module 1} Now Open – NEW DATES June 1, 2 & 3

Yin Yoga Intensive {Module 1} will be hosted at Crunch Fitness Blackhawk, located centrally in beautiful Danville, CA. This training will take place Friday, June 1 – 5pm – 9pm Saturday, June 2  – 10:30am – 6:30pm Sunday, June 3  – 10:30am – 6:30pm…

Announcing an Addition of New Yin Yoga Class!

I’m super excited to announce my NEW Yin Yoga class at Just Be Yoga’s newest studio in Danville, CA located in The Livery! Join me Thursday evenings from 7:45pm – 9pm beginning January 25th, 2018 for 75 minutes of Yin Yoga Bliss, where we…

2018 Happy New Year & Workshops

Happy New Year! It’s been hectic to say the least! I haven’t been posting on my blog. Many sequences I have put together but unable to share them on this site! I will get to that one day… For now, wanted to share my…

Yin Yoga and Acupressure Seasonal Workshop at JBY {Rivermark} Santa Clara

I’m super excited to announce my new Yin Yoga and Acupressure seasonal series that I will be offering at Just Breathe Yoga {Rivermark}. The idea came from studying the five elements at McKinnon where I took my Acupressure training from. What better way to…

Yin Yoga Module One begins 8/19!

It is not too late! Drop in prior to the session begins so that you register or talk about payment options for this module. Enhance your teaching skills and knowledge! YIN YOGA (MODULE 1) – THE FOUNDATIONS (20 Hours) – $395 by July 1st,…