Yin Yoga Intensive {Module 1} Now Open – NEW DATES June 1, 2 & 3

Yin Yoga Intensive {Module 1} will be hosted at Crunch Fitness Blackhawk, located centrally in beautiful Danville, CA. This training will take place Friday, June 1 – 5pm – 9pm Saturday, June 2  – 10:30am – 6:30pm Sunday, June 3  – 10:30am – 6:30pm In my training, it is imperative that in order to truly … More Yin Yoga Intensive {Module 1} Now Open – NEW DATES June 1, 2 & 3

Summer blues? Upcoming events!

Hey guys, A quick note to let you know of my upcoming events.  Saturday, June 3rd 11-1pm Inversion Clinic http://www.theyogacompany.com Saturday, July 8th 11-1pm Arm Balance Session http://www.theyogacompany.com Yin Yoga Module One (20 Hours) Teacher Training Saturday and Sunday’s 12:20pm – 5:20pm August 19, 20, 26 & 27  Register early to get your spot! Hope … More Summer blues? Upcoming events!

Go Yin-side: Yin Yoga & Acupressure Workshop!

I am excited to announce that I’ll be facilitating a special Yin Yoga workshop designed to maximize the release of physical and emotional issues stored in the tissues of the body. This class will specifically target connective tissues around the hips and back. The Yin Yoga practice focuses on the deeper dense tissues of the … More Go Yin-side: Yin Yoga & Acupressure Workshop!

Yin Yoga Teacher Training Update: Chinese Meridian Module

Due to many requests, we have decided to open up this training to those who have a deep Yin Yoga practice and those who want to learn more about the Chinese Meridian Theory. This is the ONLY Yin Yoga Teacher Training Program in the East Bay to offer the hands-on application of Chinese Meridian Theory. … More Yin Yoga Teacher Training Update: Chinese Meridian Module

Yippee!!! 2016 Yin Yoga Teacher Immersion is Back

I’m super excited to announce that I’ll be facilitating another Yin Yoga Teacher Immersion at The Yoga Company in San Ramon. Two exciting modules will be offered to those who are interested in learning about the Yin Practice. Module 1 will give you a solid base of Yin Philosophy and Foundations. Module 2 will take … More Yippee!!! 2016 Yin Yoga Teacher Immersion is Back