Category: Rants

Yin Yoga Intensive {Module 1} Now Open – NEW DATES June 1, 2 & 3

Yin Yoga Intensive {Module 1} will be hosted at Crunch Fitness Blackhawk, located centrally in beautiful Danville, CA. This training will take place Friday, June 1 – 5pm – 9pm Saturday, June 2  – 10:30am – 6:30pm Sunday, June 3  – 10:30am – 6:30pm…

Yin Yoga Module One begins 8/19!

It is not too late! Drop in prior to the session begins so that you register or talk about payment options for this module. Enhance your teaching skills and knowledge! YIN YOGA (MODULE 1) – THE FOUNDATIONS (20 Hours) – $395 by July 1st,…

South Bay 200-Hour Yoga Teacher Training 2017

The Just Breathe {yoga} (JBY) Teacher Training Program is offered under the direction of Yoga Alliance (YA) credentialed Director Angie Poon E-RYT. Whether you are interested in deepening your own practice and understanding of yoga, or you feel the call to teach, the JBY…

Sharing A Story of Compassion…Tenzin’s Story

I recently read an article today by Linda Ross Swanson, free-lance writer from Portland, Oregon – that left me flooded with so much awareness, attention, inspiration today. Love here – healing energy medicine in this story is in action.  Sitting Downwind from Flowers By…

Yin Yoga Teacher Training Update: Chinese Meridian Module

Due to many requests, we have decided to open up this training to those who have a deep Yin Yoga practice and those who want to learn more about the Chinese Meridian Theory. This is the ONLY Yin Yoga Teacher Training Program in the…

Yin Yoga South Bay Immersion coming soon!

Yin Yoga is such an amazing practice that takes you to another kinestic awareness. I’m so happy to announce I will be teaching Yin Yoga 20-Hour Module at Just Breathe Yoga Rivermark in August. Register early, this training will sell out quickly.

Never Waste An Opportunity to Tell Someone You Love Them

Last night I had a bad dream. A bad dream is a nightmare. Why do we have nightmares? Stress? Things that we see? Things that we read before heading to sweet slumber? So I traced my activities for the day. It was a typical…

Congratulations to TYC’s Yoga Teacher Graduates!

“When you help, educate, heal, or nurture other people, your days become more and more meaningful, and you enrich the quality of your hours.” ― Max Strom, There Is No App for Happiness: How to Avoid a Near-Life Experience They say if it challenges…

Bye Bye buggy 

The past few days have been a haze. Without my vessel, my body, I was unable to function normally. What I suddenly woke up to on Thursday at 1am was a virus, a bug — that left me in the bathroom for the rest…

Love, Truth at the Heart of Creation

I sat there. Overwhelmed by thoughts and emotions. How could this happen? Pinch me. Say it’s not so. My cousin, only in her thirties is no longer with us. Just married, with a young daughter. A beautiful chapter of her life, only to be…