Category: General

Sharing A Story of Compassion…Tenzin’s Story

I recently read an article today by Linda Ross Swanson, free-lance writer from Portland, Oregon – that left me flooded with so much awareness, attention, inspiration today. Love here – healing energy medicine in this story is in action.  Sitting Downwind from Flowers By…

Never Waste An Opportunity to Tell Someone You Love Them

Last night I had a bad dream. A bad dream is a nightmare. Why do we have nightmares? Stress? Things that we see? Things that we read before heading to sweet slumber? So I traced my activities for the day. It was a typical…

Partner Yoga, Anyone?

Phillip Bossant, RYT and I are excited to create another Partner Yoga Workshop at the Yoga Company in San Ramon. Last session we did lots of great partner exercises and experimented with some great stuff, even Acroyoga! So join us as we explore more…

Congratulations to TYC’s Yoga Teacher Graduates!

“When you help, educate, heal, or nurture other people, your days become more and more meaningful, and you enrich the quality of your hours.” ― Max Strom, There Is No App for Happiness: How to Avoid a Near-Life Experience They say if it challenges…

Bye Bye buggy 

The past few days have been a haze. Without my vessel, my body, I was unable to function normally. What I suddenly woke up to on Thursday at 1am was a virus, a bug — that left me in the bathroom for the rest…