Schedule Changes

As we enter Spring, it is time for me to also shift gears. For me, it’s about finding balance. The Yin and the Yang.

Please check for schedule changes and keep on checking as I make schedule adjustments. This adjustments are to help balance my work, home/family life. Plenty of things are going on, I these shifts are for the better.

I officially start teaching Yin Yoga Monday, March 11 at Equinox in San Ramon from 10:15am – 11:15am. Please DM for guest passes or if you’re a member, register early to reserve your spot in class. I’m really excited to share my love of Yin Yoga at this beautiful newly centrally located club in the heart of San Ramon. I hope to see some of your beautiful faces there.

With that, I need to let go of some evening classes. Check here for dates and times. As always, a few of my favorite sequences are online for you. So check them out! Much love and gratitude.

Posted in yin

4 thoughts on “Schedule Changes

  1. Hi Lisa

    I am happy for you to have classes during the day instead of at night considering your time with your family. My guess is no more Thursday night yin at club sport. I am sad for me as I love your class, insight, and just you! How might I get a pass? I won’t be able to join equinox but will look for any opportunity to come to your classes.

    Christine McCaughin

    Sent from my iPhone


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