Well…not only feet. This involves the ankles, Achilles’ tendon, the calves. Here’s a sweet, short sequence for feet. Be careful of your knees, remember — this should target tissues of the lower segment of the legs. Always consult a physician before starting. Remember, everyBODY is different. Ease in, listen and stay present. Let’s hope you feel like you have had a nice foot massage after this sequence!